Therapy Kick-Started Amber Riley's Weight Loss Journey
The media and public have carefully chronicled Amber Riley's weight loss and gain since her breakout role as Mercedes in "Glee." A winning turn on a reality show helped her with her body image.
Amber Riley took a holistic approach to her health, taking her social media fans along the journey. She makes uplifting exercise videos and shares some of her favorite recipes.
Her changing shape has influenced how people interact with her, which she called out in a viral post in 2022.
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